Back by popular demand, the SBH Couch to 5k is making a return on the week commencing 29th June. If you're thinking about beginning your running journey then look no further! Adie, James and Sally will accompany on your journey over an 11 week programme. Many of our previous runners have gone on to even bigger things like 10k, half-marathons and even Ultra marathons. If you just want a health kick, return to running or fancy a new challenge, just click on the link and sign up

We were lucky enough to be given 2 entries for teams in the inaugural Beautifully Brutal Coast to Coast Winter Ultra at the weekend by Huw Williams. 8 intrepid runners headed to the beautiful Llyn Peninsula, ready to take on nearly 40 miles of coastal running. The Skelmersdale Boundary Harrys and Harriets were primed and ready for action 💛🖤 As the rain bucketed down, Jane and Mike took shelter in the Tafarn y fic in Llithfaen, setting off at 6am up Yr Eifl and towards the i

Last year, Clarke Gardens was an unusually tidy affair — more “afternoon jog in a park” than “epic struggle against the elements.” There was so little mud you could almost see your reflection in the grass, which, frankly, isn’t the kind of thing a proper cross country runner wants to see. This year, however, the mud made a tentative return. Not epic levels but enough to make it interesting. Our squad of 22 brave souls assembled, an excellent blend of wise old campaigners (who

Fresh from a five-star review on Trip Advisor for the Parkrun weekend in Kettlewell, though I was thinking that that was the reason we...