Couch to 5k is back 💛🖤

Back by popular demand, the SBH Couch to 5k is making a return on the week commencing 29th June.

If you're thinking about beginning your running journey then look no further! Adie, James and Sally will accompany on your journey over an 11 week programme.

Many of our previous runners have gone on to even bigger things like 10k, half-marathons and even Ultra marathons.

If you just want a health kick, return to running or fancy a new challenge, just click on the link and sign up. It's completely free 🖤💛https://www.skelmersdaleboundaryharriers.com/events-1/couch-to-5k-june-2026